RMT Massage Therapy - Initial Visit

RMT Massage Therapy Initial Visit

Experience clinically proven relief from pain, tension, and stress. At Panda Clinic, our registered massage therapists (RMTs) in Metrotown, Guildford, New Westminster & White Rock combine advanced techniques with personalized care to address muscle injuries, chronic pain, and posture imbalances.

What is RMT Massage Therapy?

Unlike spa-style massages, RMT (Registered Massage Therapy) is a healthcare-focused treatment designed to:

Rehabilitate injuries (sports accidents, whiplash, or repetitive strain).
Improve mobility in stiff joints or tight muscles.
Reduce chronic pain (sciatica, lower back pain, or shoulder tension).
Enhance recovery for athletes, desk workers, and post-surgery patients.

Our licensed RMTs use evidence-based methods like myofascial release, trigger point therapy, and joint mobilizations—tailored to your health assessment.

What to Expect During Your First Visit

Health Assessment: We’ll review your medical history, posture, and range of motion to identify problem areas.
Treatment Plan: A customized strategy targeting your goals (e.g., "reduce lower back pain in 4 sessions").
Hands-On Therapy: Deep tissue work, stretching, and techniques to break up scar tissue or knots.
Home Care Tips: Exercises, ergonomic adjustments, or heat/ice protocols to accelerate healing.

Pro Tip: Wear comfortable clothing and avoid heavy meals 1 hour before your session

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RMT Massage Therapy FAQ

1. Does RMT massage hurt?

You may feel mild discomfort when targeting tight muscles, but we adjust pressure to your tolerance. Most describe it as a "good pain" that leads to relief.

2. How often should I get RMT therapy?

‍Acute injuries may need 1-2 sessions weekly for 2-3 weeks. Chronic issues often require biweekly visits. We’ll advise a plan during your assessment.

3. Can RMT massage help with sciatica?

‍Yes! Studies show RMT reduces sciatic nerve compression by loosening piriformis and gluteal muscles.

4. Do I need a doctor’s referral?

‍That depends on your insurance provider if you are looking for direct billing. Otherwise no, RMTs are primary healthcare providers. Just bring any relevant imaging or medical reports that we could use to help better address your issues.

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