Physiotherapy Initial Session

Physiotherapy Initial Visit

Start your journey to pain-free movement with evidence-based care. At Panda Clinic, our registered physiotherapists in Metrotown, Guildford, New Westminster, & White Rock specialize in treating sports injuries, chronic pain, and post-surgical rehab using advanced techniques like manual therapy, exercise prescription, and biomechanical analysis.

What is Physiotherapy?

Physiotherapy is a science-backed healthcare practice focused on restoring mobility, strength, and function. Unlike general massage, physiotherapy:

Diagnoses root causes of pain (e.g., muscle imbalances, joint dysfunction, or nerve compression).
Combines hands-on therapy with customized exercise plans.
Uses modalities like ultrasound, shockwave therapy, or dry needling for faster healing.

Our physiotherapists treat conditions like:

Sports injuries (ACL tears, rotator cuff strains).
Chronic pain (arthritis, sciatica, or plantar fasciitis).
Post-surgery rehab (hip/knee replacements, spinal procedures).
Work-related injuries (repetitive strain, poor ergonomics).

What to Expect During Your First Visit

In-Depth Assessment: We’ll analyze your movement patterns, strength, and medical history.
Diagnosis: Identify the root cause (e.g., "Your knee pain stems from weak glutes and IT band tightness").
Treatment Plan: A step-by-step roadmap combining in-clinic therapy and home exercises.
Hands-On Care: Joint mobilizations, soft tissue release, or posture correction.

Pro Tip: Bring relevant scans (X-rays, MRIs) and wear workout clothing for movement tests.

Why Choose Clinical Physiotherapy?

Insurance-Friendly: Sessions may qualify for extended health coverage. Check with your provider
Help Regain Function: Constant visits can help regain function and reduce future pain.

Physiotherapy FAQ

1. How long is a physiotherapy initial visit?

60-75 minutes (includes assessment and treatment). Follow-ups are 45 minutes.

2. Will it hurt?

‍Some discomfort may occur during deep tissue work or joint mobilizations, but we adjust techniques to your tolerance.

3. Do I need a doctor’s referral?

‍No—physiotherapists are primary care providers. However, some insurance plans require referrals for coverage. Always check with your insurance provider before booking a session.